Senaste mat & motionsinförande
| mars 2017 |
| tis 14: |
788 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
68,73g |
|
16,34g |
|
-
|
-
|
| januari 2016 |
| mån 25: |
847 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,64g |
|
65,84g |
|
88,02g |
|
-
|
-
|
| tor 14: |
427 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
21,89g |
|
3,23g |
|
-
|
-
|
| ons 13: |
880 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,43g |
|
92,59g |
|
29,39g |
|
3648*
|
 2768
|
| tis 12: |
984 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,65g |
|
59,09g |
|
16,76g |
|
3665*
|
2681
|
| mån 11: |
1381
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,74g |
|
110,62g |
|
20,83g |
|
3701
|
2320
|
| sön 10: |
785 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,02g |
|
61,23g |
|
12,37g |
|
3885*
|
3100
|
| lör 9: |
1502 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,83g |
|
137,10g |
|
8,46g |
|
4105
|
2603
|
| fre 8: |
1237
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,77g |
|
83,83g |
|
22,58g |
|
3691
|
2454
|
| tor 7: |
1606
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,51g |
|
108,49g |
|
28,48g |
|
-
|
-
|
| ons 6: |
1360
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,45g |
|
107,63g |
|
14,94g |
|
3496
|
2136
|
| tis 5: |
1286
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
112,44g |
|
92,05g |
|
22,31g |
|
3649
|
2363
|
| mån 4: |
1056
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
82,59g |
|
10,48g |
|
-
|
-
|
|
|
