Senaste mat & motionsinförande
| augusti 2023 |
| fre 11: |
1316 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
99,67g |
|
117,47g |
|
-
|
-
|
| tor 10: |
1473 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
81,35g |
|
199,97g |
|
-
|
-
|
| ons 9: |
1236 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
93,43g |
|
98,56g |
|
-
|
-
|
| tis 8: |
1746 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
85,47g |
|
213,78g |
|
-
|
-
|
| mån 7: |
1711 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,70g |
|
91,77g |
|
158,07g |
|
-
|
-
|
| sön 6: |
1979 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,99g |
|
111,45g |
|
189,10g |
|
-
|
-
|
| lör 5: |
2133 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,33g |
|
147,40g |
|
215,05g |
|
-
|
-
|
| fre 4: |
1272 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
86,45g |
|
154,06g |
|
-
|
-
|
| tor 3: |
1231 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
101,37g |
|
115,25g |
|
-
|
-
|
| juli 2020 |
| ons 1: |
-
|
-
|
|
1598*
|
-
|
| juni 2020 |
| tis 30: |
-
|
-
|
|
1610*
|
-
|
| mån 29: |
-
|
-
|
|
1619*
|
-
|
| sön 28: |
-
|
-
|
|
1610*
|
-
|
| lör 27: |
-
|
-
|
|
1614*
|
-
|
| fre 26: |
-
|
-
|
|
1610*
|
-
|
| tor 25: |
-
|
-
|
|
1610*
|
-
|
| ons 24: |
-
|
-
|
|
1610*
|
-
|
| tis 23: |
-
|
-
|
|
1640*
|
-
|
| mån 22: |
-
|
-
|
|
1620*
|
-
|
| sön 21: |
-
|
-
|
|
1610*
|
-
|
| lör 20: |
-
|
-
|
|
1610*
|
-
|
| fre 19: |
-
|
-
|
|
1610*
|
-
|
| tor 18: |
-
|
-
|
|
1610*
|
-
|
| ons 17: |
-
|
-
|
|
1660*
|
-
|
| tis 16: |
-
|
-
|
|
1610*
|
-
|
| mån 15: |
-
|
-
|
|
1610*
|
-
|
| sön 14: |
-
|
-
|
|
1610*
|
-
|
| lör 13: |
-
|
-
|
|
1610*
|
-
|
| fre 12: |
-
|
-
|
|
1625*
|
-
|
|
|
