Senaste mat & motionsinförande
| februari 2018 |
| tor 1: |
498 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,83g |
|
22,58g |
|
68,86g |
|
-
|
-
|
| maj 2017 |
| lör 27: |
355 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
7,63g |
|
82,13g |
|
-
|
-
|
| fre 12: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,07g |
|
2,49g |
|
32,95g |
|
-
|
-
|
| tor 11: |
160 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
9,60g |
|
8,41g |
|
-
|
-
|
| tis 9: |
1079 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
42,56g |
|
159,85g |
|
-
|
-
|
| mån 8: |
1435 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
80,98g |
|
202,70g |
|
-
|
-
|
| sön 7: |
664 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
44,68g |
|
96,75g |
|
-
|
-
|
| december 2016 |
| mån 12: |
1206 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,01g |
|
28,69g |
|
155,61g |
|
-
|
-
|
| januari 2016 |
| fre 8: |
655 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,86g |
|
41,00g |
|
72,70g |
|
-
|
-
|
| tor 7: |
1609 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,14g |
|
107,21g |
|
105,95g |
|
-
|
-
|
| ons 6: |
1741 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,57g |
|
125,98g |
|
98,21g |
|
-
|
-
|
| tis 5: |
1179 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,90g |
|
75,49g |
|
133,09g |
|
-
|
-
|
| mån 4: |
934 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
55,60g |
|
58,45g |
|
-
|
-
|
|
|
