Senaste mat & motionsinförande
| maj 2024 |
| fre 24: |
263 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,43g |
|
11,05g |
|
38,02g |
|
-
|
-
|
| ons 22: |
328 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
6,40g |
|
58,00g |
|
-
|
-
|
| tis 21: |
911 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
25,46g |
|
154,72g |
|
-
|
-
|
| mån 20: |
528 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,56g |
|
19,40g |
|
73,36g |
|
-
|
-
|
| sön 19: |
1893 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,28g |
|
79,36g |
|
229,26g |
|
-
|
-
|
| lör 18: |
1715 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
76,14g |
|
236,94g |
|
-
|
-
|
| fre 17: |
1973 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
76,25g |
|
316,82g |
|
-
|
-
|
| tor 16: |
1601 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
58,55g |
|
260,27g |
|
-
|
-
|
| ons 15: |
216 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
25,80g |
|
24,90g |
|
-
|
-
|
| tis 14: |
463 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
8,87g |
|
72,87g |
|
-
|
-
|
| sön 12: |
209 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,92g |
|
8,95g |
|
23,59g |
|
-
|
-
|
| lör 11: |
1730 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,56g |
|
68,08g |
|
217,37g |
|
-
|
-
|
| fre 10: |
1776 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,42g |
|
47,37g |
|
282,66g |
|
-
|
-
|
| tor 9: |
1657 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,86g |
|
48,70g |
|
208,26g |
|
-
|
-
|
| ons 8: |
1787 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,71g |
|
57,15g |
|
279,49g |
|
-
|
-
|
| tis 7: |
1877 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,91g |
|
72,96g |
|
225,58g |
|
-
|
-
|
| mån 6: |
1876 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
92,93g |
|
250,23g |
|
-
|
-
|
| april 2024 |
| mån 8: |
357 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,16g |
|
10,27g |
|
28,86g |
|
-
|
-
|
| fre 5: |
209 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,07g |
|
6,81g |
|
40,70g |
|
-
|
-
|
| tor 4: |
820 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,76g |
|
36,29g |
|
97,06g |
|
-
|
-
|
|
|
