Senaste mat & motionsinförande
juni 2024 |
lör 15: |
660 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
31,06g |
|
31,46g |
|
-
|
-
|
fre 14: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
49,36g |
|
94,70g |
|
-
|
-
|
tor 13: |
1519 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
75,09g |
|
160,39g |
|
-
|
-
|
ons 12: |
1711 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,60g |
|
78,52g |
|
177,14g |
|
-
|
-
|
tis 11: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,16g |
|
51,47g |
|
153,24g |
|
-
|
-
|
mån 10: |
2107 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,92g |
|
136,61g |
|
194,54g |
|
-
|
-
|
maj 2022 |
lör 28: |
303 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,78g |
|
19,75g |
|
25,40g |
|
-
|
-
|
fre 27: |
1222 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
65,06g |
|
116,45g |
|
-
|
-
|
april 2022 |
mån 4: |
782 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,73g |
|
47,61g |
|
59,28g |
|
-
|
-
|
februari 2022 |
mån 7: |
547 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
41,68g |
|
32,29g |
|
-
|
-
|
sön 6: |
1269 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,55g |
|
58,94g |
|
116,75g |
|
-
|
-
|
lör 5: |
1210 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,98g |
|
93,45g |
|
51,82g |
|
-
|
-
|
fre 4: |
1496 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,80g |
|
39,17g |
|
109,91g |
|
-
|
-
|
tor 3: |
1013 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,46g |
|
47,04g |
|
93,93g |
|
-
|
-
|
ons 2: |
1120 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
92,21g |
|
75,10g |
|
-
|
-
|
tis 1: |
1197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
93,53g |
|
87,60g |
|
-
|
-
|
januari 2022 |
mån 31: |
1284 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
59,37g |
|
175,22g |
|
-
|
-
|
sön 30: |
1256 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,02g |
|
62,47g |
|
86,17g |
|
-
|
-
|
lör 29: |
1122 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,06g |
|
50,18g |
|
92,74g |
|
-
|
-
|
fre 28: |
1211 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,94g |
|
71,84g |
|
87,02g |
|
-
|
-
|
|
|