Senaste mat & motionsinförande
maj 2018 |
fre 18: |
290 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
11,00g |
|
22,20g |
|
-
|
-
|
tor 17: |
1301 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,81g |
|
128,98g |
|
65,19g |
|
-
|
-
|
ons 16: |
2066 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,13g |
|
216,11g |
|
41,98g |
|
-
|
-
|
tis 15: |
1293 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
86,34g |
|
121,25g |
|
-
|
-
|
mån 14: |
498 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,88g |
|
25,75g |
|
82,01g |
|
-
|
-
|
fre 11: |
2529 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,74g |
|
177,37g |
|
214,04g |
|
-
|
-
|
tor 10: |
2033 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,31g |
|
124,29g |
|
168,08g |
|
-
|
-
|
ons 9: |
2373
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,94g |
|
235,99g |
|
133,10g |
|
-
|
-
|
tis 8: |
1656
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,47g |
|
130,07g |
|
123,11g |
|
-
|
-
|
mån 7: |
1849 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,59g |
|
111,40g |
|
159,42g |
|
4443*
|
2594
|
februari 2018 |
tor 8: |
1525 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,62g |
|
68,72g |
|
206,23g |
|
-
|
-
|
ons 7: |
688 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,11g |
|
67,43g |
|
46,33g |
|
-
|
-
|
tis 6: |
977 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
83,63g |
|
106,03g |
|
-
|
-
|
mån 5: |
806 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
76,65g |
|
85,33g |
|
6606*
|
5800
|
sön 4: |
873 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
75,38g |
|
97,68g |
|
-
|
-
|
juli 2017 |
tis 11: |
920 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,45g |
|
56,22g |
|
59,65g |
|
-
|
-
|
mån 10: |
1705 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,44g |
|
85,53g |
|
78,37g |
|
-
|
-
|
juni 2017 |
sön 4: |
2322 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,51g |
|
196,08g |
|
146,37g |
|
-
|
-
|
lör 3: |
1678 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
36,21g |
|
42,79g |
|
-
|
-
|
fre 2: |
1266 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,07g |
|
91,60g |
|
72,41g |
|
-
|
-
|
|
|