Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
1236 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
105,73g |
|
78,27g |
|
-
|
-
|
| mån 1: |
727 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,47g |
|
40,12g |
|
131,32g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1214 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
49,89g |
|
131,56g |
|
-
|
-
|
| lör 29: |
1041 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
90,33g |
|
81,73g |
|
-
|
-
|
| fre 28: |
978 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,75g |
|
48,91g |
|
137,25g |
|
-
|
-
|
| tor 27: |
780 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
40,43g |
|
127,17g |
|
-
|
-
|
| ons 26: |
1139 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,19g |
|
69,24g |
|
151,03g |
|
-
|
-
|
| tis 25: |
891 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
53,79g |
|
120,08g |
|
-
|
-
|
| mån 24: |
818 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
71,95g |
|
86,82g |
|
-
|
-
|
| sön 23: |
1172 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
56,20g |
|
188,73g |
|
-
|
-
|
| fre 21: |
657 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,36g |
|
28,69g |
|
114,29g |
|
-
|
-
|
| tor 20: |
1283 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
64,67g |
|
188,24g |
|
-
|
-
|
| tis 18: |
998 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
50,01g |
|
146,46g |
|
-
|
-
|
| mån 17: |
893 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
49,79g |
|
103,13g |
|
-
|
-
|
| sön 16: |
1141 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
68,69g |
|
130,00g |
|
-
|
-
|
| fre 14: |
288 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,58g |
|
10,65g |
|
42,45g |
|
-
|
-
|
| tor 13: |
1128 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
65,45g |
|
172,02g |
|
-
|
-
|
| ons 12: |
1128 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
84,19g |
|
133,67g |
|
-
|
-
|
| tis 11: |
1017 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,48g |
|
50,67g |
|
99,04g |
|
-
|
-
|
| mån 10: |
864 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,13g |
|
60,73g |
|
92,52g |
|
-
|
-
|
|
|
