Senaste mat & motionsinförande
| juli 2019 |
| ons 10: |
523 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,83g |
|
17,24g |
|
37,03g |
|
-
|
-
|
| juni 2019 |
| fre 14: |
355 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,80g |
|
6,58g |
|
32,85g |
|
-
|
-
|
| tis 11: |
1017 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,86g |
|
61,49g |
|
137,29g |
|
-
|
-
|
| sön 9: |
1047 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
37,24g |
|
147,48g |
|
-
|
-
|
| lör 8: |
798 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,89g |
|
49,32g |
|
82,46g |
|
-
|
-
|
| fre 7: |
1172 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
68,21g |
|
139,50g |
|
-
|
-
|
| tor 6: |
896 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,35g |
|
39,74g |
|
131,14g |
|
-
|
-
|
| ons 5: |
942 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
33,13g |
|
106,38g |
|
-
|
-
|
| tis 4: |
965 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
44,56g |
|
114,93g |
|
3313*
|
 2348
|
| lör 1: |
465 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,10g |
|
16,16g |
|
34,63g |
|
-
|
-
|
| maj 2019 |
| tor 30: |
389 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
12,99g |
|
40,84g |
|
-
|
-
|
| ons 29: |
628 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
13,96g |
|
62,48g |
|
-
|
-
|
| juli 2016 |
| lör 16: |
610 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,42g |
|
18,38g |
|
90,14g |
|
-
|
-
|
|
|
