Senaste mat & motionsinförande
| maj 2022 |
| tis 31: |
1340 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
38,00g |
|
133,00g |
|
-
|
-
|
| januari 2016 |
| mån 25: |
611 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,68g |
|
57,68g |
|
38,19g |
|
-
|
-
|
| sön 24: |
1298 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,83g |
|
108,47g |
|
61,67g |
|
2032*
|
 734
|
| fre 22: |
-
|
-
|
|
1988*
|
-
|
| tis 19: |
924 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,37g |
|
92,19g |
|
55,66g |
|
1917*
|
993
|
| ons 13: |
439 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
13,25g |
|
66,17g |
|
1980*
|
1541
|
| tis 12: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
84,36g |
|
92,03g |
|
2503*
|
1050
|
| mån 11: |
1148
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
126,80g |
|
63,12g |
|
2809*
|
1661
|
| sön 10: |
1185
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
84,69g |
|
81,88g |
|
-
|
-
|
| lör 9: |
901
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
97,59g |
|
62,20g |
|
2745*
|
1844
|
| fre 8: |
1765
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,11g |
|
117,46g |
|
166,32g |
|
2716*
|
951
|
| tor 7: |
1592 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,04g |
|
76,29g |
|
97,68g |
|
3046*
|
1454
|
| ons 6: |
1605 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,09g |
|
101,81g |
|
133,39g |
|
2691*
|
1086
|
| tis 5: |
1414
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,59g |
|
90,46g |
|
80,56g |
|
2461*
|
1047
|
| mån 4: |
809
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
61,84g |
|
59,08g |
|
2629*
|
1820
|
| sön 3: |
1746 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,74g |
|
77,13g |
|
137,61g |
|
2699*
|
953
|
| lör 2: |
1987 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,03g |
|
105,22g |
|
125,25g |
|
2769*
|
782
|
| fre 1: |
1286
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,39g |
|
76,19g |
|
52,81g |
|
2369*
|
1083
|
| december 2015 |
| tor 31: |
2710 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,36g |
|
82,64g |
|
292,24g |
|
2530*
|
 180
|
| ons 30: |
1204
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
88,15g |
|
99,55g |
|
2842*
|
1638
|
| tis 29: |
1267
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,56g |
|
87,24g |
|
100,02g |
|
2633*
|
1366
|
|
|
