Senaste mat & motionsinförande
| september 2024 |
| lör 7: |
1760 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,03g |
|
104,11g |
|
188,42g |
|
2114*
|
 354
|
| fre 6: |
1187 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
46,38g |
|
115,63g |
|
2059*
|
872
|
| tor 5: |
905 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,83g |
|
78,61g |
|
80,11g |
|
2059*
|
1154
|
| sön 1: |
787 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
32,09g |
|
87,67g |
|
2059*
|
1272
|
| augusti 2024 |
| tor 29: |
1464 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,01g |
|
64,49g |
|
204,52g |
|
2059*
|
595
|
| lör 10: |
836 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,84g |
|
36,84g |
|
43,51g |
|
2059*
|
1223
|
| ons 7: |
746 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
52,30g |
|
16,06g |
|
2059*
|
1313
|
| fre 2: |
1257 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,68g |
|
92,12g |
|
98,56g |
|
2059*
|
802
|
| juli 2024 |
| tor 25: |
801 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
25,22g |
|
61,93g |
|
2059*
|
1258
|
| ons 24: |
1760 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,43g |
|
67,55g |
|
201,17g |
|
2059*
|
299
|
| tis 23: |
1279 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,61g |
|
31,21g |
|
83,03g |
|
2059*
|
780
|
| mån 22: |
908 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
30,24g |
|
45,17g |
|
2059*
|
1151
|
| sön 21: |
740 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
31,47g |
|
54,39g |
|
2022*
|
1282
|
| lör 20: |
1054 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
52,60g |
|
89,92g |
|
2022*
|
968
|
| fre 19: |
582 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
27,02g |
|
34,14g |
|
2022*
|
1440
|
| tis 2: |
967 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
41,17g |
|
99,64g |
|
2022*
|
1055
|
| mån 1: |
1181 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
59,23g |
|
91,42g |
|
2022*
|
841
|
| juni 2024 |
| sön 30: |
675 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
23,83g |
|
65,14g |
|
2022*
|
1347
|
| lör 29: |
1532 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,47g |
|
46,88g |
|
169,74g |
|
2022*
|
490
|
| fre 28: |
652 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
46,12g |
|
71,17g |
|
2022*
|
1370
|
|
|
