Senaste mat & motionsinförande
| mars 2016 |
| mån 7: |
920 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
13,00g |
|
107,00g |
|
-
|
-
|
| sön 6: |
230 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
10,00g |
|
37,00g |
|
1726*
|
 1496
|
| tis 1: |
889 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
26,49g |
|
89,08g |
|
-
|
-
|
| februari 2016 |
| tor 4: |
520 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
28,00g |
|
66,00g |
|
-
|
-
|
| tis 2: |
530 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
19,00g |
|
99,00g |
|
-
|
-
|
| december 2015 |
| mån 21: |
510 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
23,00g |
|
42,00g |
|
1873*
|
1363
|
| ons 16: |
210 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
10,00g |
|
34,00g |
|
1799*
|
1589
|
| tis 15: |
660 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
28,00g |
|
72,00g |
|
-
|
-
|
| sön 13: |
245 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
10,00g |
|
39,00g |
|
-
|
-
|
| tis 8: |
450 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
19,00g |
|
57,00g |
|
-
|
-
|
| mån 7: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
2,00g |
|
22,00g |
|
1793*
|
1683
|
| ons 2: |
730 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
21,00g |
|
115,00g |
|
1908*
|
1178
|
| tis 1: |
950 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
59,00g |
|
107,00g |
|
1762*
|
812
|
|
|
