Senaste mat & motionsinförande
| december 2015 |
| tor 24: |
927
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,54g |
|
50,22g |
|
40,52g |
|
-
|
-
|
| ons 23: |
1101 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,45g |
|
73,29g |
|
48,54g |
|
-
|
-
|
| tis 22: |
786 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
60,49g |
|
28,90g |
|
-
|
-
|
| mån 21: |
829
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,77g |
|
60,65g |
|
24,74g |
|
2552*
|
 1723
|
| lör 19: |
927 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,90g |
|
52,16g |
|
10,16g |
|
-
|
-
|
| fre 18: |
420 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
18,09g |
|
12,28g |
|
-
|
-
|
| mån 7: |
1939
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,25g |
|
118,46g |
|
102,31g |
|
-
|
-
|
| sön 6: |
1174
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,90g |
|
76,20g |
|
26,02g |
|
-
|
-
|
| fre 4: |
1062
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,60g |
|
66,20g |
|
33,56g |
|
-
|
-
|
| tor 3: |
251
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
33,84g |
|
3,85g |
|
-
|
-
|
| november 2015 |
| sön 29: |
596
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
34,43g |
|
39,48g |
|
-
|
-
|
|
|
