Senaste mat & motionsinförande
september 2016 |
mån 12: |
558 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
26,32g |
|
56,90g |
|
-
|
-
|
juni 2016 |
tor 16: |
721 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
15,48g |
|
93,07g |
|
-
|
-
|
april 2016 |
tor 28: |
513 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
46,11g |
|
17,15g |
|
-
|
-
|
mån 11: |
887 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
46,00g |
|
112,20g |
|
-
|
-
|
februari 2016 |
ons 24: |
303 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,73g |
|
3,01g |
|
33,57g |
|
-
|
-
|
mån 22: |
200 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,54g |
|
7,20g |
|
32,40g |
|
-
|
-
|
tor 11: |
291 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,57g |
|
17,09g |
|
33,02g |
|
-
|
-
|
ons 3: |
1023 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,94g |
|
59,23g |
|
122,51g |
|
-
|
-
|
mån 1: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
18,00g |
|
0,50g |
|
-
|
-
|
december 2015 |
tor 10: |
526 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,27g |
|
32,24g |
|
74,49g |
|
-
|
-
|
ons 9: |
912 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
66,98g |
|
142,75g |
|
-
|
-
|
tis 8: |
1048 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,68g |
|
56,25g |
|
144,66g |
|
-
|
-
|
mån 7: |
1019 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
66,82g |
|
171,56g |
|
-
|
-
|
sön 6: |
1007 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
102,55g |
|
117,84g |
|
-
|
-
|
lör 5: |
1293 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
87,47g |
|
164,85g |
|
-
|
-
|
fre 4: |
1532 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
104,69g |
|
139,05g |
|
-
|
-
|
tor 3: |
985 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,39g |
|
72,64g |
|
146,16g |
|
-
|
-
|
ons 2: |
979 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
91,17g |
|
108,57g |
|
-
|
-
|
tis 1: |
1041 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
93,78g |
|
139,60g |
|
-
|
-
|
november 2015 |
mån 30: |
1123 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
65,53g |
|
159,00g |
|
1739*
|
616
|
|
|