Senaste mat & motionsinförande
oktober 2019 |
sön 13: |
200 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,82g |
|
8,09g |
|
31,69g |
|
-
|
-
|
tor 10: |
766 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,39g |
|
61,92g |
|
77,48g |
|
1875*
|
1109
|
januari 2019 |
mån 21: |
181 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,51g |
|
16,90g |
|
25,24g |
|
-
|
-
|
november 2018 |
tor 22: |
212 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
6,80g |
|
23,65g |
|
-
|
-
|
ons 21: |
399 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,80g |
|
22,20g |
|
46,90g |
|
-
|
-
|
tis 20: |
1579 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,57g |
|
93,16g |
|
185,41g |
|
-
|
-
|
augusti 2018 |
sön 19: |
428 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
24,63g |
|
47,16g |
|
-
|
-
|
lör 18: |
3070 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,91g |
|
118,34g |
|
335,80g |
|
-
|
-
|
fre 17: |
419 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,41g |
|
35,97g |
|
31,68g |
|
1918*
|
1499
|
tor 16: |
1235 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
56,05g |
|
165,10g |
|
1822*
|
587
|
ons 15: |
1404 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,24g |
|
84,98g |
|
117,69g |
|
1925*
|
521
|
mån 13: |
1395 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,34g |
|
125,60g |
|
61,41g |
|
1768*
|
373
|
sön 12: |
1317 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,23g |
|
72,96g |
|
98,10g |
|
1781*
|
464
|
lör 11: |
1027 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,47g |
|
73,22g |
|
116,20g |
|
-
|
-
|
fre 10: |
1096 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,61g |
|
78,44g |
|
71,91g |
|
-
|
-
|
mån 6: |
1006 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
94,41g |
|
45,68g |
|
-
|
-
|
lör 4: |
849 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
72,11g |
|
72,51g |
|
1939*
|
1090
|
fre 3: |
1124 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,40g |
|
62,05g |
|
66,18g |
|
-
|
-
|
tor 2: |
1090 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,41g |
|
63,44g |
|
86,03g |
|
1838*
|
748
|
ons 1: |
1000 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
109,40g |
|
56,47g |
|
1934*
|
934
|
|
|