Senaste mat & motionsinförande
| juli 2024 |
| sön 21: |
533 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,38g |
|
36,43g |
|
27,49g |
|
-
|
-
|
| april 2024 |
| tis 23: |
285 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,78g |
|
23,69g |
|
8,32g |
|
-
|
-
|
| mån 22: |
323 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
25,19g |
|
1,54g |
|
-
|
-
|
| sön 7: |
355 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,49g |
|
19,64g |
|
48,37g |
|
-
|
-
|
| februari 2024 |
| mån 19: |
387 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,36g |
|
25,92g |
|
18,56g |
|
-
|
-
|
| tor 8: |
210 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
31,50g |
|
0,00g |
|
-
|
-
|
| ons 7: |
733 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
60,32g |
|
37,66g |
|
-
|
-
|
| tis 6: |
562 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
27,68g |
|
27,13g |
|
-
|
-
|
| mån 5: |
354 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,63g |
|
45,49g |
|
19,14g |
|
-
|
-
|
| tor 1: |
339 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
35,99g |
|
3,48g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
945 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,45g |
|
86,53g |
|
53,75g |
|
-
|
-
|
| lör 27: |
739 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
88,77g |
|
18,79g |
|
-
|
-
|
| ons 24: |
361 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
42,54g |
|
22,35g |
|
-
|
-
|
| tis 23: |
581 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,28g |
|
61,43g |
|
29,90g |
|
-
|
-
|
| mån 22: |
383 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,65g |
|
39,42g |
|
24,79g |
|
-
|
-
|
| sön 21: |
297 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
18,24g |
|
12,98g |
|
-
|
-
|
| lör 20: |
1679 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,54g |
|
97,45g |
|
99,42g |
|
-
|
-
|
| fre 19: |
1056 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,79g |
|
89,75g |
|
67,35g |
|
-
|
-
|
|
|
