Senaste mat & motionsinförande
juni 2018 |
mån 18: |
62 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,80g |
|
13,00g |
|
-
|
-
|
sön 17: |
523 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,01g |
|
29,78g |
|
29,31g |
|
-
|
-
|
december 2017 |
mån 25: |
915 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,60g |
|
24,24g |
|
116,40g |
|
-
|
-
|
februari 2017 |
fre 3: |
399 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
26,02g |
|
3,91g |
|
-
|
-
|
tor 2: |
1392 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
64,22g |
|
199,80g |
|
-
|
-
|
ons 1: |
2335 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,48g |
|
182,85g |
|
176,27g |
|
-
|
-
|
januari 2017 |
tis 31: |
1847 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,52g |
|
151,79g |
|
212,55g |
|
-
|
-
|
mån 30: |
1948 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,12g |
|
150,56g |
|
155,79g |
|
-
|
-
|
sön 29: |
2650 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,42g |
|
111,62g |
|
258,01g |
|
-
|
-
|
lör 28: |
578 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,15g |
|
9,90g |
|
103,60g |
|
-
|
-
|
fre 27: |
2506 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,55g |
|
165,15g |
|
172,35g |
|
-
|
-
|
tor 26: |
2076 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,02g |
|
153,90g |
|
152,11g |
|
-
|
-
|
ons 25: |
2159 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,99g |
|
134,36g |
|
252,27g |
|
-
|
-
|
tis 24: |
2184 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,59g |
|
165,23g |
|
218,82g |
|
-
|
-
|
mån 23: |
2329 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,74g |
|
155,70g |
|
220,94g |
|
-
|
-
|
sön 22: |
2463 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,76g |
|
138,70g |
|
268,16g |
|
-
|
-
|
lör 21: |
2665 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,83g |
|
117,32g |
|
324,57g |
|
-
|
-
|
fre 20: |
2455 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,21g |
|
121,64g |
|
281,17g |
|
-
|
-
|
tor 19: |
2228
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,16g |
|
178,16g |
|
170,14g |
|
-
|
-
|
ons 18: |
2158
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,07g |
|
160,95g |
|
239,74g |
|
-
|
-
|
|
|