Senaste mat & motionsinförande
juni 2023 |
ons 28: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
1,33g |
|
1,48g |
|
-
|
-
|
tis 27: |
47 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
3,30g |
|
4,80g |
|
-
|
-
|
november 2022 |
mån 28: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,64g |
|
5,41g |
|
-
|
-
|
oktober 2022 |
mån 17: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
1,34g |
|
-
|
-
|
augusti 2022 |
fre 19: |
682 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,11g |
|
16,24g |
|
82,24g |
|
2401*
|
1719
|
tor 18: |
1336 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
38,52g |
|
151,81g |
|
2473*
|
1137
|
ons 17: |
861 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
42,18g |
|
101,00g |
|
2424*
|
1563
|
tis 16: |
775 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,27g |
|
17,45g |
|
93,24g |
|
2394*
|
1619
|
mars 2022 |
tor 10: |
630 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
22,92g |
|
76,05g |
|
-
|
-
|
ons 9: |
1153 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,36g |
|
45,54g |
|
157,06g |
|
-
|
-
|
tis 8: |
1174 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
49,11g |
|
115,15g |
|
-
|
-
|
mån 7: |
852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,31g |
|
55,97g |
|
78,12g |
|
-
|
-
|
fre 4: |
416 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,43g |
|
19,27g |
|
46,86g |
|
-
|
-
|
tor 3: |
1177 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,92g |
|
39,44g |
|
140,58g |
|
-
|
-
|
september 2017 |
lör 30: |
290 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,68g |
|
6,90g |
|
58,00g |
|
-
|
-
|
fre 29: |
1338 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
40,61g |
|
188,90g |
|
-
|
-
|
tor 28: |
302 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,68g |
|
7,00g |
|
58,80g |
|
2069*
|
1767
|
ons 27: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
48,07g |
|
170,14g |
|
1740*
|
533
|
tis 26: |
1073 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,27g |
|
45,54g |
|
102,23g |
|
2011*
|
938
|
mån 25: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,61g |
|
63,96g |
|
125,91g |
|
2408*
|
1349
|
|
|