Senaste mat & motionsinförande
augusti 2023 |
sön 20: |
1953 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,45g |
|
69,39g |
|
214,26g |
|
-
|
-
|
fre 18: |
4058 *
|
233%
|
Fett: |
|
Prot: |
|
Kolh.: |
202,79g |
|
174,34g |
|
360,21g |
|
-
|
-
|
tor 17: |
2558 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,94g |
|
88,60g |
|
264,40g |
|
-
|
-
|
ons 16: |
1931 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,39g |
|
65,05g |
|
194,13g |
|
-
|
-
|
januari 2023 |
sön 22: |
705 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,68g |
|
41,10g |
|
77,95g |
|
-
|
-
|
tor 19: |
635 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
26,88g |
|
61,12g |
|
-
|
-
|
ons 18: |
1674 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,17g |
|
117,88g |
|
124,83g |
|
-
|
-
|
tis 17: |
1504 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
87,78g |
|
139,13g |
|
-
|
-
|
mån 16: |
1805 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,43g |
|
121,91g |
|
128,47g |
|
-
|
-
|
april 2021 |
tis 6: |
1613 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,39g |
|
123,55g |
|
123,66g |
|
-
|
-
|
mån 5: |
2017 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,93g |
|
129,16g |
|
167,94g |
|
-
|
-
|
sön 4: |
1909 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,11g |
|
133,17g |
|
176,39g |
|
-
|
-
|
lör 3: |
1964 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,29g |
|
145,84g |
|
157,71g |
|
-
|
-
|
fre 2: |
1926 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,45g |
|
135,26g |
|
159,46g |
|
-
|
-
|
tor 1: |
1946 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,87g |
|
140,89g |
|
152,84g |
|
-
|
-
|
mars 2021 |
ons 31: |
2052 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,65g |
|
135,41g |
|
173,52g |
|
-
|
-
|
sön 28: |
1981 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,23g |
|
157,73g |
|
125,96g |
|
-
|
-
|
lör 27: |
1937 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,10g |
|
126,20g |
|
159,34g |
|
-
|
-
|
fre 26: |
1965 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,62g |
|
143,21g |
|
159,76g |
|
-
|
-
|
tor 25: |
1965 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,65g |
|
134,85g |
|
154,39g |
|
-
|
-
|
|
|