Senaste mat & motionsinförande
oktober 2023 |
fre 13: |
930 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,92g |
|
21,33g |
|
102,74g |
|
-
|
-
|
tor 12: |
1096 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,99g |
|
52,71g |
|
63,99g |
|
-
|
-
|
ons 11: |
1501 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,86g |
|
110,48g |
|
41,50g |
|
-
|
-
|
tis 10: |
961 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,34g |
|
107,14g |
|
61,36g |
|
-
|
-
|
mån 9: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
93,47g |
|
82,82g |
|
-
|
-
|
sön 8: |
344 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,87g |
|
6,90g |
|
47,33g |
|
-
|
-
|
maj 2023 |
mån 22: |
167 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,63g |
|
25,01g |
|
0,00g |
|
-
|
-
|
mars 2023 |
lör 25: |
521 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,03g |
|
9,31g |
|
72,85g |
|
-
|
-
|
oktober 2022 |
fre 21: |
550 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
31,77g |
|
18,12g |
|
-
|
-
|
september 2022 |
tis 20: |
243 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
5,45g |
|
31,71g |
|
-
|
-
|
juli 2022 |
ons 13: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
12,83g |
|
33,74g |
|
-
|
-
|
juni 2022 |
mån 6: |
203 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
16,54g |
|
1,48g |
|
-
|
-
|
tor 2: |
786 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
46,62g |
|
34,14g |
|
-
|
-
|
ons 1: |
980 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
76,34g |
|
38,43g |
|
-
|
-
|
maj 2022 |
tis 31: |
760 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
49,17g |
|
26,37g |
|
-
|
-
|
mån 30: |
891 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,04g |
|
63,56g |
|
28,98g |
|
-
|
-
|
tor 26: |
1092 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,04g |
|
105,69g |
|
138,85g |
|
-
|
-
|
ons 25: |
651 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
41,18g |
|
58,94g |
|
-
|
-
|
tis 24: |
1162 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
72,41g |
|
98,22g |
|
-
|
-
|
mån 23: |
1114 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
62,40g |
|
83,63g |
|
-
|
-
|
|
|