Senaste mat & motionsinförande
| november 2015 |
| tis 10: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,13g |
|
2,60g |
|
22,32g |
|
-
|
-
|
| mån 9: |
1155 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
41,16g |
|
155,36g |
|
-
|
-
|
| sön 8: |
1478 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,91g |
|
37,16g |
|
176,84g |
|
-
|
-
|
| lör 7: |
786 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
15,04g |
|
111,53g |
|
-
|
-
|
| fre 6: |
1094 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
44,29g |
|
121,07g |
|
2020*
|
 926
|
| tor 5: |
2423 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,41g |
|
101,50g |
|
276,71g |
|
-
|
-
|
| ons 4: |
1708 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,18g |
|
73,15g |
|
202,04g |
|
1870*
|
162
|
| tis 3: |
2129 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
84,62g |
|
215,99g |
|
-
|
-
|
| mån 2: |
1365 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
52,57g |
|
202,73g |
|
1982*
|
617
|
|
|
