Senaste mat & motionsinförande
juni 2024 |
tor 6: |
828 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,07g |
|
32,82g |
|
129,92g |
|
-
|
-
|
ons 5: |
1929 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
103,56g |
|
265,30g |
|
1912*
|
17
|
tis 4: |
2413 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,29g |
|
116,17g |
|
298,12g |
|
-
|
-
|
maj 2024 |
lör 25: |
2550 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,19g |
|
106,07g |
|
249,88g |
|
-
|
-
|
fre 24: |
1963 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
76,01g |
|
292,64g |
|
-
|
-
|
ons 22: |
2253 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,02g |
|
76,44g |
|
335,35g |
|
-
|
-
|
tis 21: |
1565 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
61,28g |
|
255,39g |
|
-
|
-
|
juli 2022 |
tis 26: |
1761 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,27g |
|
60,63g |
|
257,80g |
|
-
|
-
|
december 2021 |
ons 1: |
1302 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
66,67g |
|
157,53g |
|
-
|
-
|
november 2021 |
tis 30: |
1019 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
34,36g |
|
134,25g |
|
-
|
-
|
mån 29: |
1760 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
85,06g |
|
253,11g |
|
-
|
-
|
sön 28: |
2239 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,88g |
|
121,04g |
|
328,32g |
|
-
|
-
|
lör 27: |
3630 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
209,46g |
|
148,49g |
|
300,30g |
|
-
|
-
|
mars 2020 |
lör 7: |
1843 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,99g |
|
87,59g |
|
260,67g |
|
-
|
-
|
fre 6: |
2987 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,98g |
|
104,49g |
|
441,58g |
|
-
|
-
|
september 2016 |
tis 6: |
1094 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
34,75g |
|
177,02g |
|
-
|
-
|
november 2015 |
lör 21: |
2212 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,63g |
|
129,63g |
|
248,07g |
|
-
|
-
|
fre 20: |
2848 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,85g |
|
116,96g |
|
323,89g |
|
-
|
-
|
tor 19: |
2970 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,54g |
|
169,00g |
|
408,21g |
|
-
|
-
|
ons 18: |
3158 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,01g |
|
143,30g |
|
407,35g |
|
-
|
-
|
|
|