Senaste mat & motionsinförande
maj 2016 |
tor 12: |
1818 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,31g |
|
86,40g |
|
27,75g |
|
2668*
|
850
|
mars 2016 |
tor 10: |
324 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,77g |
|
8,25g |
|
49,18g |
|
2615*
|
2291
|
ons 9: |
2364 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,25g |
|
50,59g |
|
305,53g |
|
2651*
|
287
|
tis 8: |
1015 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
20,07g |
|
149,12g |
|
2651*
|
1636
|
mån 7: |
738 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
52,05g |
|
83,03g |
|
2615*
|
1877
|
ons 2: |
1218 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,40g |
|
32,70g |
|
112,70g |
|
2885*
|
1667
|
tis 1: |
1419 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
44,20g |
|
174,10g |
|
2651*
|
1232
|
februari 2016 |
mån 29: |
1425 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,57g |
|
55,44g |
|
146,52g |
|
2746*
|
1321
|
ons 24: |
2066 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,95g |
|
70,16g |
|
231,25g |
|
2746*
|
680
|
mån 22: |
2206 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,50g |
|
86,20g |
|
257,00g |
|
2615*
|
409
|
fre 19: |
493 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
15,20g |
|
62,60g |
|
-
|
-
|
tor 18: |
1588 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,62g |
|
47,95g |
|
167,90g |
|
2615*
|
1027
|
ons 17: |
1885 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,82g |
|
41,24g |
|
283,36g |
|
2746*
|
861
|
tis 16: |
730 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,19g |
|
29,00g |
|
87,30g |
|
2643*
|
1913
|
mån 15: |
-
|
-
|
|
2643*
|
-
|
fre 12: |
420 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
13,40g |
|
61,85g |
|
3396*
|
2976
|
tor 11: |
1237 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,85g |
|
24,57g |
|
146,69g |
|
2710*
|
1473
|
ons 10: |
237 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
11,16g |
|
8,69g |
|
2602*
|
2365
|
tis 9: |
1204 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
36,32g |
|
214,38g |
|
2659*
|
1455
|
fre 5: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
3002*
|
3000
|
tor 4: |
1420 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
57,17g |
|
216,62g |
|
2745*
|
1325
|
|
|