Senaste mat & motionsinförande
| november 2015 |
| ons 25: |
755 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
75,20g |
|
41,82g |
|
-
|
-
|
| lör 21: |
1178 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
64,38g |
|
100,08g |
|
1452*
|
 274
|
| fre 13: |
220 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
7,50g |
|
33,55g |
|
-
|
-
|
| lör 7: |
619 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,80g |
|
24,28g |
|
68,64g |
|
-
|
-
|
| fre 6: |
1314 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,42g |
|
75,15g |
|
167,82g |
|
-
|
-
|
| tor 5: |
1111 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,04g |
|
37,12g |
|
108,65g |
|
-
|
-
|
| ons 4: |
1503 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,91g |
|
38,55g |
|
169,31g |
|
-
|
-
|
| tis 3: |
1056 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
26,12g |
|
135,32g |
|
-
|
-
|
| mån 2: |
1858 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,04g |
|
45,41g |
|
196,95g |
|
-
|
-
|
| sön 1: |
1452 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,55g |
|
41,93g |
|
162,35g |
|
-
|
-
|
| oktober 2015 |
| lör 31: |
1086 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
27,42g |
|
151,72g |
|
-
|
-
|
| fre 30: |
1061 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
30,78g |
|
113,97g |
|
-
|
-
|
|
|
