Senaste mat & motionsinförande
| juli 2022 |
| tor 21: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,11g |
|
50,34g |
|
161,95g |
|
2334*
|
 908
|
| tis 12: |
710 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
16,97g |
|
83,34g |
|
1649*
|
939
|
| mån 11: |
-
|
-
|
|
1681*
|
-
|
| lör 9: |
738 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
21,50g |
|
87,95g |
|
1859*
|
1121
|
| juni 2022 |
| ons 29: |
116 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,69g |
|
4,17g |
|
25,43g |
|
-
|
-
|
| december 2021 |
| sön 26: |
489 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,43g |
|
9,49g |
|
88,01g |
|
1812*
|
1323
|
| tor 2: |
802 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
38,68g |
|
51,35g |
|
1662*
|
860
|
| november 2021 |
| mån 22: |
1388 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,77g |
|
50,84g |
|
156,77g |
|
2201*
|
813
|
| oktober 2021 |
| ons 6: |
1187 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
56,20g |
|
150,78g |
|
2395*
|
1208
|
| augusti 2021 |
| tor 26: |
1435 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,08g |
|
72,13g |
|
117,30g |
|
1965
|
530
|
| juli 2021 |
| tis 6: |
981 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
82,66g |
|
58,80g |
|
-
|
-
|
| maj 2021 |
| mån 24: |
330 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
15,52g |
|
24,16g |
|
-
|
-
|
| sön 23: |
241 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,29g |
|
4,28g |
|
39,26g |
|
-
|
-
|
| lör 22: |
1158 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
27,71g |
|
133,20g |
|
-
|
-
|
| april 2021 |
| fre 16: |
478 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,53g |
|
29,69g |
|
16,60g |
|
-
|
-
|
| februari 2021 |
| mån 22: |
296 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,61g |
|
17,85g |
|
23,92g |
|
1844*
|
1548
|
| sön 21: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,07g |
|
2,80g |
|
-
|
-
|
| lör 20: |
954 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,47g |
|
31,82g |
|
135,86g |
|
-
|
-
|
| januari 2021 |
| tis 12: |
1199 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,06g |
|
23,85g |
|
155,72g |
|
1747*
|
548
|
| tis 5: |
541 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
32,89g |
|
26,37g |
|
1742*
|
1201
|
| mån 4: |
1346 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
51,31g |
|
168,01g |
|
1942*
|
596
|
|
|
