Senaste mat & motionsinförande
februari 2024 |
mån 19: |
376 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,54g |
|
7,70g |
|
65,38g |
|
-
|
-
|
augusti 2023 |
lör 12: |
292 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
8,34g |
|
31,50g |
|
-
|
-
|
fre 11: |
14 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
0,97g |
|
1,57g |
|
-
|
-
|
juli 2023 |
tor 20: |
869 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,12g |
|
19,32g |
|
87,41g |
|
-
|
-
|
tis 11: |
176 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,99g |
|
8,96g |
|
36,16g |
|
-
|
-
|
mån 10: |
2171 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
61,29g |
|
434,78g |
|
-
|
-
|
fre 7: |
443 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
6,45g |
|
66,90g |
|
-
|
-
|
tor 6: |
2114 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,20g |
|
53,61g |
|
256,29g |
|
-
|
-
|
ons 5: |
2103 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
68,16g |
|
327,82g |
|
-
|
-
|
tis 4: |
1922 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
116,46g |
|
238,11g |
|
-
|
-
|
mån 3: |
2064 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,28g |
|
84,62g |
|
226,25g |
|
2771*
|
707
|
sön 2: |
2908 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,24g |
|
85,75g |
|
333,40g |
|
3856*
|
948
|
lör 1: |
1841 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
42,00g |
|
268,30g |
|
-
|
-
|
juni 2023 |
fre 30: |
1510 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
66,95g |
|
200,64g |
|
-
|
-
|
tor 29: |
1070 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
47,36g |
|
127,68g |
|
-
|
-
|
ons 28: |
1171 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,41g |
|
34,61g |
|
76,80g |
|
-
|
-
|
tis 27: |
1926 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,11g |
|
49,00g |
|
217,31g |
|
-
|
-
|
mån 26: |
1275 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,01g |
|
70,55g |
|
139,58g |
|
-
|
-
|
sön 25: |
1711 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,43g |
|
61,75g |
|
222,57g |
|
-
|
-
|
lör 24: |
1775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
92,29g |
|
214,71g |
|
3156*
|
1381
|
|
|