Senaste mat & motionsinförande
februari 2021 |
fre 12: |
2072 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,29g |
|
85,29g |
|
128,80g |
|
-
|
-
|
november 2018 |
tor 1: |
2511 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
196,14g |
|
54,57g |
|
177,69g |
|
-
|
-
|
september 2017 |
sön 24: |
1883 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
193,26g |
|
37,75g |
|
4,09g |
|
-
|
-
|
ons 20: |
1833 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,26g |
|
39,22g |
|
42,53g |
|
-
|
-
|
juni 2016 |
lör 25: |
141 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,51g |
|
0,49g |
|
0,57g |
|
-
|
-
|
fre 24: |
1516 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,72g |
|
62,72g |
|
31,12g |
|
-
|
-
|
tor 23: |
1559 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,32g |
|
81,47g |
|
42,24g |
|
-
|
-
|
ons 22: |
1516 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,35g |
|
68,36g |
|
37,74g |
|
-
|
-
|
tis 21: |
1481 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,45g |
|
67,02g |
|
45,15g |
|
-
|
-
|
mån 20: |
1537 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,45g |
|
67,52g |
|
58,60g |
|
-
|
-
|
sön 19: |
642 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,31g |
|
27,71g |
|
11,17g |
|
-
|
-
|
lör 18: |
501 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
27,22g |
|
10,60g |
|
-
|
-
|
fre 17: |
1246 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,21g |
|
55,54g |
|
22,61g |
|
-
|
-
|
tis 14: |
1666 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,89g |
|
54,80g |
|
49,14g |
|
-
|
-
|
april 2016 |
fre 22: |
272 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
1,14g |
|
1,41g |
|
-
|
-
|
tor 21: |
272 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
1,14g |
|
1,41g |
|
-
|
-
|
ons 20: |
1473 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,83g |
|
31,59g |
|
69,73g |
|
-
|
-
|
tis 19: |
1503 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,63g |
|
32,19g |
|
70,61g |
|
-
|
-
|
mån 18: |
1335 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,69g |
|
54,98g |
|
65,80g |
|
-
|
-
|
fre 15: |
1624 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,55g |
|
44,52g |
|
66,96g |
|
-
|
-
|
|
|