Senaste mat & motionsinförande
| september 2019 |
| mån 23: |
567 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
25,52g |
|
83,56g |
|
-
|
-
|
| augusti 2019 |
| fre 30: |
265 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,31g |
|
9,70g |
|
39,20g |
|
-
|
-
|
| tor 29: |
127 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
5,30g |
|
17,18g |
|
-
|
-
|
| tis 27: |
410 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,69g |
|
29,34g |
|
53,50g |
|
-
|
-
|
| mån 26: |
867 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
54,55g |
|
90,77g |
|
-
|
-
|
| sön 25: |
131 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
5,18g |
|
17,29g |
|
-
|
-
|
| lör 24: |
250 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
6,55g |
|
27,67g |
|
-
|
-
|
| fre 23: |
415 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,22g |
|
33,74g |
|
60,54g |
|
-
|
-
|
| tor 22: |
573 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,89g |
|
36,43g |
|
71,03g |
|
-
|
-
|
| ons 21: |
821 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,91g |
|
74,82g |
|
82,59g |
|
-
|
-
|
| tis 20: |
871 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
104,41g |
|
55,65g |
|
-
|
-
|
| augusti 2018 |
| tis 21: |
-
|
-
|
|
1438*
|
-
|
| mån 20: |
-
|
-
|
|
2157*
|
-
|
| sön 19: |
-
|
-
|
|
1675*
|
-
|
| lör 18: |
-
|
-
|
|
3250*
|
-
|
| fre 17: |
-
|
-
|
|
3130*
|
-
|
| tor 16: |
-
|
-
|
|
2639*
|
-
|
| ons 15: |
-
|
-
|
|
2587*
|
-
|
| tis 14: |
-
|
-
|
|
3396*
|
-
|
| mån 13: |
-
|
-
|
|
2466*
|
-
|
| tor 9: |
-
|
-
|
|
2629*
|
-
|
| ons 8: |
-
|
-
|
|
3353*
|
-
|
| tis 7: |
-
|
-
|
|
3020*
|
-
|
| sön 5: |
-
|
-
|
|
1300*
|
-
|
| ons 1: |
-
|
-
|
|
2677*
|
-
|
| juli 2018 |
| tis 31: |
-
|
-
|
|
1731*
|
-
|
| mån 30: |
-
|
-
|
|
2168*
|
-
|
| fre 27: |
-
|
-
|
|
2831*
|
-
|
| mån 23: |
-
|
-
|
|
2476*
|
-
|
| sön 22: |
-
|
-
|
|
1292*
|
-
|
| lör 21: |
-
|
-
|
|
1862*
|
-
|
|
|
