Senaste mat & motionsinförande
| maj 2016 |
| sön 8: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
1972*
|
 1764
|
| mars 2016 |
| ons 9: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| februari 2016 |
| tor 18: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| ons 17: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| tis 16: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| fre 12: |
569 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
23,48g |
|
56,35g |
|
-
|
-
|
| tor 11: |
801 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,33g |
|
41,55g |
|
55,89g |
|
-
|
-
|
| ons 10: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| mån 8: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| tor 4: |
1073 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
53,54g |
|
87,85g |
|
-
|
-
|
| ons 3: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| tis 2: |
809 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
38,40g |
|
84,02g |
|
-
|
-
|
| mån 1: |
713 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
23,86g |
|
83,55g |
|
-
|
-
|
| januari 2016 |
| sön 31: |
869 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
26,71g |
|
105,67g |
|
2040*
|
1171
|
| fre 29: |
998 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
42,22g |
|
110,05g |
|
-
|
-
|
| tor 28: |
246 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
6,35g |
|
36,04g |
|
-
|
-
|
| ons 27: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
3,38g |
|
28,09g |
|
-
|
-
|
| tis 26: |
778 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
38,83g |
|
95,05g |
|
-
|
-
|
| mån 25: |
858 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
32,34g |
|
102,80g |
|
-
|
-
|
| sön 24: |
1044 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
59,98g |
|
93,63g |
|
2053*
|
1009
|
|
|
