Senaste mat & motionsinförande
| november 2015 |
| sön 8: |
72 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| ons 4: |
85 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,75g |
|
3,12g |
|
14,25g |
|
-
|
-
|
| mån 2: |
958 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
70,02g |
|
109,62g |
|
-
|
-
|
| oktober 2015 |
| tis 27: |
171 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
15,81g |
|
5,49g |
|
-
|
-
|
| mån 26: |
1458 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
70,07g |
|
187,96g |
|
-
|
-
|
| lör 24: |
861 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,20g |
|
41,03g |
|
82,99g |
|
2156*
|
 1295
|
| tor 22: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,71g |
|
57,04g |
|
89,49g |
|
2196*
|
777
|
| ons 21: |
1616 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
133,64g |
|
155,14g |
|
2379*
|
763
|
| tis 20: |
1488 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,45g |
|
112,77g |
|
126,47g |
|
2584*
|
1096
|
|
|
