Senaste mat & motionsinförande
| november 2015 |
| tis 3: |
1290
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
27,00g |
|
152,00g |
|
2695*
|
 1405
|
| mån 2: |
879
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,75g |
|
49,35g |
|
108,96g |
|
3116*
|
2237
|
| sön 1: |
702
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
21,00g |
|
50,00g |
|
3129
|
2427
|
| oktober 2015 |
| lör 31: |
1237
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
67,69g |
|
163,47g |
|
2882*
|
1645
|
| fre 30: |
530 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
24,00g |
|
47,00g |
|
-
|
-
|
| tor 29: |
1103
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
28,77g |
|
163,77g |
|
2882*
|
1779
|
| ons 28: |
954
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
29,33g |
|
143,88g |
|
2788*
|
1834
|
| tis 27: |
926
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,68g |
|
38,24g |
|
102,06g |
|
2694*
|
1768
|
| sön 25: |
550
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
27,00g |
|
41,00g |
|
2739*
|
2189
|
| lör 24: |
616
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
27,50g |
|
61,30g |
|
2822*
|
2206
|
| fre 23: |
998
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,29g |
|
46,94g |
|
106,64g |
|
2786*
|
1788
|
| tor 22: |
1408 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,33g |
|
47,12g |
|
141,48g |
|
2834*
|
1426
|
| ons 21: |
740
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
28,00g |
|
80,00g |
|
2828*
|
2088
|
| tis 20: |
380
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
18,00g |
|
34,00g |
|
2806*
|
2426
|
|
|
