Senaste mat & motionsinförande
| augusti 2022 |
| fre 19: |
354 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,29g |
|
22,92g |
|
39,15g |
|
-
|
-
|
| tor 18: |
873 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
49,42g |
|
115,65g |
|
-
|
-
|
| oktober 2019 |
| lör 19: |
541 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
23,84g |
|
56,94g |
|
-
|
-
|
| tor 3: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,91g |
|
38,08g |
|
116,37g |
|
-
|
-
|
| ons 2: |
2697 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,82g |
|
91,48g |
|
368,46g |
|
-
|
-
|
| tis 1: |
2531 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,53g |
|
66,81g |
|
325,19g |
|
2801*
|
 270
|
| september 2019 |
| mån 30: |
2212 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,77g |
|
72,38g |
|
307,91g |
|
2801*
|
589
|
| sön 29: |
3105 *
|
207%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,54g |
|
77,13g |
|
501,03g |
|
2801*
|
 304
|
| lör 28: |
2596 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
69,26g |
|
410,49g |
|
2801*
|
205
|
| fre 27: |
1971 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,57g |
|
63,84g |
|
301,95g |
|
2801*
|
830
|
| tor 26: |
2541 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,84g |
|
72,93g |
|
382,91g |
|
2801*
|
260
|
| ons 25: |
2248 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,79g |
|
79,08g |
|
355,11g |
|
-
|
-
|
| tis 24: |
2083 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,38g |
|
78,74g |
|
331,82g |
|
2801*
|
718
|
| mån 23: |
1990 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,52g |
|
71,17g |
|
214,74g |
|
2959*
|
969
|
| sön 22: |
2319 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,08g |
|
65,91g |
|
313,95g |
|
2890*
|
571
|
| lör 21: |
3022 *
|
201%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,83g |
|
85,46g |
|
401,87g |
|
2890*
|
132
|
| fre 20: |
1951 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
55,73g |
|
305,83g |
|
2964*
|
1013
|
| tor 19: |
2294 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,44g |
|
93,29g |
|
202,95g |
|
2964*
|
670
|
| ons 18: |
1577 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,67g |
|
67,33g |
|
175,79g |
|
2711*
|
1134
|
| tis 17: |
1338 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,92g |
|
63,50g |
|
133,41g |
|
2801*
|
1463
|
|
|
