Senaste mat & motionsinförande
maj 2016 |
tis 10: |
352 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
16,10g |
|
49,72g |
|
-
|
-
|
fre 6: |
921 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
74,90g |
|
78,86g |
|
-
|
-
|
tor 5: |
1150 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
56,21g |
|
158,63g |
|
1484*
|
334
|
ons 4: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
91,57g |
|
108,15g |
|
1803*
|
704
|
tis 3: |
739 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,32g |
|
54,36g |
|
75,24g |
|
1782*
|
1043
|
mån 2: |
828 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
64,92g |
|
56,86g |
|
2134*
|
1306
|
april 2016 |
tor 7: |
819 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
44,61g |
|
95,30g |
|
1611*
|
792
|
ons 6: |
1110 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
83,99g |
|
90,99g |
|
1803*
|
693
|
tis 5: |
1083 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,63g |
|
59,89g |
|
129,30g |
|
1425
|
342
|
mån 4: |
1101 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
72,28g |
|
122,41g |
|
1732*
|
631
|
februari 2016 |
fre 5: |
1053 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
61,71g |
|
124,76g |
|
-
|
-
|
tor 4: |
1010 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
63,18g |
|
95,50g |
|
1425*
|
415
|
ons 3: |
1085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
87,62g |
|
97,94g |
|
2162*
|
1077
|
tis 2: |
824 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
76,27g |
|
85,94g |
|
1425*
|
601
|
mån 1: |
926 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
63,45g |
|
81,13g |
|
2162*
|
1236
|
januari 2016 |
sön 31: |
1114 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
42,20g |
|
182,75g |
|
1548*
|
434
|
lör 30: |
1190 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
64,11g |
|
147,75g |
|
1732*
|
542
|
fre 29: |
903 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
79,08g |
|
77,44g |
|
2019*
|
1116
|
tor 28: |
1140 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
91,71g |
|
114,10g |
|
1876*
|
736
|
ons 27: |
807 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
76,72g |
|
61,19g |
|
1935*
|
1128
|
|
|