Senaste mat & motionsinförande
augusti 2024 |
tor 22: |
282 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
28,81g |
|
5,38g |
|
-
|
-
|
lör 17: |
309 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,23g |
|
22,27g |
|
20,91g |
|
-
|
-
|
december 2023 |
mån 18: |
977 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
70,22g |
|
66,39g |
|
-
|
-
|
sön 17: |
1012 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
71,93g |
|
66,36g |
|
-
|
-
|
ons 6: |
376 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
31,24g |
|
33,88g |
|
-
|
-
|
november 2023 |
tor 30: |
218 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,02g |
|
28,80g |
|
5,43g |
|
-
|
-
|
ons 22: |
1223 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
86,45g |
|
65,17g |
|
-
|
-
|
augusti 2023 |
tis 22: |
1045 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,52g |
|
32,80g |
|
74,96g |
|
-
|
-
|
april 2023 |
mån 17: |
669 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
54,06g |
|
39,02g |
|
-
|
-
|
februari 2023 |
mån 27: |
927 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
55,44g |
|
63,52g |
|
-
|
-
|
sön 26: |
703 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,99g |
|
31,52g |
|
48,37g |
|
-
|
-
|
sön 19: |
237 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,45g |
|
7,57g |
|
4,17g |
|
-
|
-
|
lör 18: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,97g |
|
61,56g |
|
21,48g |
|
-
|
-
|
fre 17: |
1279 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,18g |
|
57,70g |
|
14,74g |
|
-
|
-
|
tor 16: |
1035 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,87g |
|
57,53g |
|
20,96g |
|
-
|
-
|
ons 15: |
1052 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,74g |
|
55,37g |
|
17,27g |
|
-
|
-
|
mån 13: |
1019 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,23g |
|
54,60g |
|
16,81g |
|
-
|
-
|
sön 12: |
1118 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,85g |
|
56,30g |
|
23,02g |
|
-
|
-
|
lör 11: |
1041 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,22g |
|
55,55g |
|
23,10g |
|
-
|
-
|
fre 10: |
1080 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,96g |
|
55,22g |
|
28,42g |
|
-
|
-
|
|
|