Senaste mat & motionsinförande
| mars 2024 |
| fre 29: |
377
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,97g |
|
20,88g |
|
32,46g |
|
-
|
-
|
| februari 2024 |
| ons 7: |
253
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
17,70g |
|
20,54g |
|
-
|
-
|
| mån 5: |
333 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
22,92g |
|
27,19g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
1039 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,95g |
|
55,17g |
|
75,84g |
|
-
|
-
|
| tor 25: |
1506 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,69g |
|
71,98g |
|
105,35g |
|
-
|
-
|
| ons 24: |
944
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
34,96g |
|
62,07g |
|
-
|
-
|
| tis 23: |
699 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
24,45g |
|
43,41g |
|
-
|
-
|
| mån 22: |
1211
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,77g |
|
76,40g |
|
55,98g |
|
-
|
-
|
| fre 19: |
183
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,54g |
|
15,55g |
|
3,29g |
|
-
|
-
|
| tor 18: |
1306
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,37g |
|
66,58g |
|
95,82g |
|
-
|
-
|
| ons 17: |
1428
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
67,22g |
|
54,71g |
|
-
|
-
|
| tis 16: |
1157 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
46,84g |
|
58,73g |
|
-
|
-
|
| mån 15: |
1167 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,45g |
|
58,28g |
|
104,63g |
|
-
|
-
|
| sön 14: |
908 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
61,54g |
|
102,94g |
|
-
|
-
|
| lör 13: |
1127 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,52g |
|
97,43g |
|
84,51g |
|
-
|
-
|
| fre 12: |
1240
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
53,68g |
|
55,71g |
|
-
|
-
|
| tor 11: |
1252
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,96g |
|
71,91g |
|
105,96g |
|
-
|
-
|
| ons 10: |
1583
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,90g |
|
61,79g |
|
106,34g |
|
-
|
-
|
| tis 9: |
993
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
71,78g |
|
70,55g |
|
-
|
-
|
| mån 8: |
1074
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,31g |
|
65,10g |
|
85,32g |
|
-
|
-
|
|
|
