Senaste mat & motionsinförande
juni 2016 |
tor 9: |
650 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
60,82g |
|
57,38g |
|
-
|
-
|
april 2016 |
tis 26: |
527 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,34g |
|
37,18g |
|
76,10g |
|
-
|
-
|
mån 25: |
594 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,65g |
|
34,45g |
|
85,70g |
|
-
|
-
|
mars 2016 |
sön 6: |
845 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
67,34g |
|
53,50g |
|
1590*
|
745
|
lör 5: |
958 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
77,08g |
|
66,60g |
|
1590*
|
632
|
fre 4: |
886 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
72,68g |
|
77,49g |
|
1576*
|
690
|
tor 3: |
786 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,20g |
|
69,63g |
|
65,33g |
|
2061*
|
1275
|
februari 2016 |
mån 29: |
352 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
26,12g |
|
39,55g |
|
-
|
-
|
tis 23: |
534 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,15g |
|
36,97g |
|
41,56g |
|
-
|
-
|
mån 22: |
837 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
52,10g |
|
64,04g |
|
1600*
|
763
|
sön 21: |
674 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
48,32g |
|
42,21g |
|
1614*
|
940
|
fre 19: |
566 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,78g |
|
39,88g |
|
31,62g |
|
-
|
-
|
tor 18: |
1081
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,22g |
|
81,82g |
|
66,42g |
|
2090*
|
1009
|
ons 17: |
876 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,47g |
|
70,67g |
|
66,32g |
|
2401*
|
1525
|
mån 15: |
774 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
53,23g |
|
48,40g |
|
-
|
-
|
sön 14: |
762 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
49,85g |
|
52,96g |
|
-
|
-
|
lör 13: |
758 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
69,57g |
|
56,91g |
|
1614*
|
856
|
fre 12: |
753
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
64,98g |
|
63,16g |
|
1693*
|
940
|
tor 11: |
659
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,03g |
|
52,34g |
|
56,95g |
|
2182
|
1523
|
ons 10: |
824
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,43g |
|
69,96g |
|
57,34g |
|
2508
|
1684
|
|
|