Senaste mat & motionsinförande
januari 2024 |
ons 17: |
573 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,10g |
|
2,60g |
|
81,30g |
|
-
|
-
|
november 2023 |
tor 2: |
1905 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,94g |
|
83,58g |
|
144,77g |
|
-
|
-
|
september 2023 |
mån 18: |
692 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
17,34g |
|
103,86g |
|
-
|
-
|
oktober 2022 |
tor 6: |
400 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,12g |
|
11,65g |
|
78,01g |
|
-
|
-
|
september 2022 |
fre 9: |
787 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
87,53g |
|
78,09g |
|
-
|
-
|
tor 8: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
45,86g |
|
62,09g |
|
-
|
-
|
ons 7: |
688 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,15g |
|
50,86g |
|
80,09g |
|
-
|
-
|
tis 6: |
1052 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,86g |
|
61,69g |
|
105,46g |
|
-
|
-
|
mån 5: |
1490 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
111,30g |
|
82,44g |
|
-
|
-
|
augusti 2022 |
mån 29: |
658 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,22g |
|
51,29g |
|
83,64g |
|
-
|
-
|
sön 28: |
1413 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
66,95g |
|
195,54g |
|
-
|
-
|
ons 3: |
311 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
14,50g |
|
43,00g |
|
-
|
-
|
tis 2: |
535 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
31,00g |
|
37,60g |
|
-
|
-
|
juli 2022 |
sön 31: |
1736 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,80g |
|
77,50g |
|
139,04g |
|
-
|
-
|
lör 30: |
265 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,75g |
|
25,00g |
|
33,00g |
|
-
|
-
|
tor 28: |
1085 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
59,02g |
|
148,56g |
|
-
|
-
|
ons 27: |
1373 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,56g |
|
90,10g |
|
98,94g |
|
-
|
-
|
ons 20: |
1322 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,20g |
|
109,95g |
|
127,47g |
|
-
|
-
|
sön 17: |
911 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
76,83g |
|
83,43g |
|
-
|
-
|
ons 13: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,99g |
|
104,40g |
|
122,79g |
|
-
|
-
|
|
|