Senaste mat & motionsinförande
| juli 2024 |
| fre 26: |
1554 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,99g |
|
131,91g |
|
36,91g |
|
-
|
-
|
| tor 25: |
1914 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,12g |
|
95,88g |
|
106,98g |
|
-
|
-
|
| ons 24: |
1783 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,35g |
|
104,96g |
|
59,68g |
|
-
|
-
|
| tis 23: |
1571 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,21g |
|
119,66g |
|
70,87g |
|
-
|
-
|
| mån 22: |
1592 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,56g |
|
149,32g |
|
35,68g |
|
-
|
-
|
| sön 21: |
1779 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,50g |
|
132,76g |
|
49,11g |
|
-
|
-
|
| lör 20: |
1468 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,57g |
|
108,27g |
|
48,60g |
|
-
|
-
|
| fre 19: |
1546 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,98g |
|
132,63g |
|
67,49g |
|
-
|
-
|
| mån 8: |
524 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
38,38g |
|
25,92g |
|
-
|
-
|
| sön 7: |
330 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
20,33g |
|
13,47g |
|
-
|
-
|
| lör 6: |
1902 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,92g |
|
125,59g |
|
60,58g |
|
-
|
-
|
| fre 5: |
1709 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,98g |
|
107,20g |
|
82,30g |
|
-
|
-
|
| tor 4: |
1226 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,94g |
|
93,87g |
|
36,92g |
|
-
|
-
|
| ons 3: |
1329 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,35g |
|
81,36g |
|
40,38g |
|
-
|
-
|
| tis 2: |
1476 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,28g |
|
107,45g |
|
62,51g |
|
-
|
-
|
| mån 1: |
1721 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,75g |
|
105,25g |
|
59,45g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
501 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
22,90g |
|
49,73g |
|
-
|
-
|
| lör 29: |
1776 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,12g |
|
119,39g |
|
56,95g |
|
-
|
-
|
| fre 28: |
1716 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,00g |
|
118,26g |
|
95,89g |
|
-
|
-
|
| tor 27: |
1271 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
108,32g |
|
46,91g |
|
-
|
-
|
|
|
