Senaste mat & motionsinförande
| april 2024 |
| ons 3: |
296 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,94g |
|
14,35g |
|
61,88g |
|
2315*
|
 2019
|
| tis 2: |
1092 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
51,99g |
|
157,59g |
|
2236*
|
1144
|
| mån 1: |
1010 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,41g |
|
31,84g |
|
123,63g |
|
2362*
|
1352
|
| augusti 2022 |
| mån 22: |
439 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
5,75g |
|
59,29g |
|
2273*
|
1834
|
| mån 15: |
933 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
26,38g |
|
154,08g |
|
2245*
|
1312
|
| juni 2022 |
| mån 20: |
589 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,84g |
|
24,75g |
|
74,29g |
|
3402*
|
2813
|
| fre 17: |
309 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
12,75g |
|
41,29g |
|
3402*
|
3093
|
| tor 16: |
859 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
48,75g |
|
102,29g |
|
3402*
|
2543
|
| ons 15: |
812 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
32,01g |
|
126,94g |
|
3410*
|
2598
|
| tis 14: |
1617 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,41g |
|
67,41g |
|
162,63g |
|
3410*
|
1793
|
| mån 13: |
2020 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,09g |
|
62,25g |
|
266,79g |
|
3410*
|
1390
|
| mån 6: |
469 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,84g |
|
17,75g |
|
61,29g |
|
3410*
|
2941
|
| maj 2022 |
| fre 27: |
309 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
12,75g |
|
42,29g |
|
3512*
|
3203
|
| tor 26: |
1345 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
38,60g |
|
164,67g |
|
3512*
|
2167
|
| ons 25: |
1329 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
81,51g |
|
163,99g |
|
3512*
|
2183
|
| tis 24: |
845 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
33,10g |
|
104,17g |
|
3512*
|
2667
|
| fre 20: |
786 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,23g |
|
43,98g |
|
108,55g |
|
3571*
|
2785
|
| tor 19: |
1105
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
27,73g |
|
145,62g |
|
3571*
|
2466
|
| ons 18: |
888
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,93g |
|
46,46g |
|
126,07g |
|
3571*
|
2683
|
| tis 17: |
1159
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,84g |
|
59,75g |
|
154,29g |
|
3571*
|
2412
|
|
|
