Senaste mat & motionsinförande
| juni 2019 |
| tis 4: |
404 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
61,00g |
|
10,60g |
|
3961
|
 3557
|
| mars 2019 |
| lör 16: |
2630
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,14g |
|
175,18g |
|
321,13g |
|
-
|
-
|
| maj 2018 |
| mån 7: |
2026 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
187,39g |
|
165,67g |
|
-
|
-
|
| april 2016 |
| tor 28: |
741 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
28,39g |
|
71,73g |
|
3404
|
2663
|
| oktober 2015 |
| sön 11: |
-
|
-
|
|
4020*
|
-
|
| fre 9: |
4403 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,25g |
|
180,97g |
|
472,78g |
|
4173*
|
 230
|
| tor 8: |
-
|
-
|
|
2778*
|
-
|
| ons 7: |
5364 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
205,64g |
|
199,18g |
|
648,16g |
|
5844*
|
480
|
| tis 6: |
3846 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
228,27g |
|
246,98g |
|
182,60g |
|
4761
|
915
|
| mån 5: |
4788 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
222,25g |
|
178,50g |
|
500,83g |
|
5415*
|
627
|
| sön 4: |
3390 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,98g |
|
110,76g |
|
458,96g |
|
2163*
|
1227
|
| lör 3: |
4332 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,41g |
|
170,11g |
|
567,15g |
|
4204*
|
128
|
| fre 2: |
2932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,04g |
|
153,18g |
|
344,92g |
|
3427*
|
495
|
| tor 1: |
3796 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,24g |
|
148,03g |
|
482,78g |
|
4679*
|
883
|
| september 2015 |
| ons 30: |
3903 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,79g |
|
103,32g |
|
580,20g |
|
2539*
|
1364
|
| tis 29: |
6149
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,13g |
|
235,22g |
|
924,14g |
|
5806*
|
343
|
| mån 28: |
4449
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
184,66g |
|
178,02g |
|
523,58g |
|
5797
|
1348
|
|
|
