Senaste mat & motionsinförande
| oktober 2015 |
| ons 14: |
1204 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,53g |
|
74,93g |
|
213,64g |
|
-
|
-
|
| tis 13: |
1637 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,22g |
|
64,20g |
|
235,95g |
|
2309*
|
 672
|
| fre 9: |
1146 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
29,15g |
|
196,07g |
|
1751*
|
605
|
| tor 8: |
1423 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
66,37g |
|
215,78g |
|
2056*
|
633
|
| fre 2: |
1147 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,56g |
|
52,06g |
|
196,81g |
|
-
|
-
|
| tor 1: |
1918 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
68,14g |
|
316,54g |
|
2351*
|
433
|
| september 2015 |
| ons 30: |
1780 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,21g |
|
63,93g |
|
239,15g |
|
2256*
|
476
|
| tis 29: |
2588 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
112,99g |
|
348,10g |
|
-
|
-
|
| mån 28: |
1960 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,81g |
|
77,28g |
|
309,33g |
|
-
|
-
|
|
|
