Senaste mat & motionsinförande
| mars 2012 |
| fre 9: |
1031 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,77g |
|
41,32g |
|
145,16g |
|
-
|
-
|
| tor 8: |
1732 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
72,00g |
|
216,04g |
|
-
|
-
|
| ons 7: |
1776 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
54,81g |
|
247,04g |
|
-
|
-
|
| tis 6: |
2015 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,28g |
|
123,08g |
|
222,67g |
|
-
|
-
|
| mån 5: |
1690 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
47,94g |
|
242,44g |
|
-
|
-
|
| sön 4: |
2004 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,96g |
|
79,58g |
|
274,50g |
|
-
|
-
|
| lör 3: |
1836 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,26g |
|
71,39g |
|
224,95g |
|
-
|
-
|
| tor 1: |
450 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
7,00g |
|
62,00g |
|
-
|
-
|
| februari 2012 |
| mån 27: |
1812 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,18g |
|
58,26g |
|
258,18g |
|
-
|
-
|
| sön 26: |
316 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,15g |
|
8,03g |
|
54,21g |
|
-
|
-
|
|
|
