Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
3204 *
|
291%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,41g |
|
93,86g |
|
412,75g |
|
-
|
-
|
| mån 23: |
205 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
12,02g |
|
1,23g |
|
-
|
-
|
| ons 18: |
477 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
25,19g |
|
42,43g |
|
-
|
-
|
| sön 15: |
112 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,95g |
|
2,47g |
|
22,80g |
|
-
|
-
|
| lör 14: |
764 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
2,72g |
|
52,84g |
|
-
|
-
|
| fre 13: |
199 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,38g |
|
0,95g |
|
19,52g |
|
-
|
-
|
| tor 12: |
324 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,32g |
|
13,20g |
|
-
|
-
|
| ons 11: |
581 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,67g |
|
52,17g |
|
29,42g |
|
-
|
-
|
| tis 10: |
1074 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
26,68g |
|
174,16g |
|
-
|
-
|
| mån 9: |
1350 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
58,65g |
|
147,97g |
|
-
|
-
|
| maj 2024 |
| mån 13: |
1166 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,93g |
|
79,79g |
|
111,91g |
|
-
|
-
|
| november 2023 |
| tor 23: |
55 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
11,00g |
|
-
|
-
|
| ons 22: |
1176 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
52,24g |
|
120,97g |
|
-
|
-
|
| tis 21: |
1068 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,49g |
|
30,51g |
|
114,94g |
|
-
|
-
|
| mån 20: |
836 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,79g |
|
35,20g |
|
63,74g |
|
-
|
-
|
| ons 8: |
1307 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,47g |
|
48,76g |
|
133,92g |
|
-
|
-
|
| mars 2022 |
| tor 17: |
731 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,53g |
|
35,97g |
|
71,98g |
|
-
|
-
|
| ons 16: |
910 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,25g |
|
44,04g |
|
82,49g |
|
-
|
-
|
| maj 2021 |
| fre 28: |
448 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
45,75g |
|
48,35g |
|
-
|
-
|
| tor 27: |
613 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,60g |
|
40,55g |
|
61,71g |
|
-
|
-
|
|
|
