Senaste mat & motionsinförande
januari 2019 |
fre 25: |
40 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
2,10g |
|
2,90g |
|
-
|
-
|
oktober 2015 |
mån 12: |
47 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
2,10g |
|
4,32g |
|
-
|
-
|
fre 9: |
740 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
12,48g |
|
123,23g |
|
-
|
-
|
tor 8: |
884 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,66g |
|
28,66g |
|
122,73g |
|
1800*
|
916
|
ons 7: |
1189 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
44,49g |
|
144,23g |
|
1800*
|
611
|
tis 6: |
1614 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,60g |
|
55,38g |
|
170,19g |
|
1810*
|
196
|
mån 5: |
1096 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
35,64g |
|
186,07g |
|
1805*
|
709
|
sön 4: |
1137 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,40g |
|
83,60g |
|
93,83g |
|
1798*
|
661
|
lör 3: |
1711 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,54g |
|
41,56g |
|
232,41g |
|
1798*
|
87
|
fre 2: |
1122 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
30,24g |
|
173,56g |
|
1798*
|
676
|
tor 1: |
1033 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
47,03g |
|
115,08g |
|
1790*
|
757
|
september 2015 |
ons 30: |
763 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,25g |
|
36,61g |
|
49,62g |
|
1810*
|
1047
|
tis 29: |
1022 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
35,67g |
|
173,73g |
|
1823*
|
801
|
mån 28: |
1112 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
67,94g |
|
107,55g |
|
1820*
|
708
|
sön 27: |
1244 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,78g |
|
45,13g |
|
170,33g |
|
-
|
-
|
lör 26: |
1000 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
49,90g |
|
99,16g |
|
-
|
-
|
fre 25: |
1018 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
36,23g |
|
148,65g |
|
1822*
|
804
|
tor 24: |
1000 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,69g |
|
57,24g |
|
63,55g |
|
1829*
|
829
|
ons 23: |
662 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
10,87g |
|
89,19g |
|
1832*
|
1170
|
tis 22: |
1223 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
92,49g |
|
88,01g |
|
1834*
|
611
|
|
|