Senaste mat & motionsinförande
juni 2023 |
ons 28: |
1131 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
92,17g |
|
97,66g |
|
-
|
-
|
fre 23: |
981 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
92,82g |
|
63,48g |
|
-
|
-
|
tor 22: |
1046 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,76g |
|
85,74g |
|
86,05g |
|
-
|
-
|
ons 21: |
1569 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,81g |
|
128,83g |
|
132,05g |
|
-
|
-
|
december 2022 |
fre 30: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
113,97g |
|
49,81g |
|
-
|
-
|
tor 29: |
1011 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
79,39g |
|
78,40g |
|
-
|
-
|
ons 28: |
669 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
50,79g |
|
42,62g |
|
-
|
-
|
tis 27: |
372 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
27,76g |
|
13,80g |
|
-
|
-
|
tor 22: |
310 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,47g |
|
23,11g |
|
23,40g |
|
-
|
-
|
ons 21: |
1295 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,36g |
|
106,67g |
|
93,40g |
|
-
|
-
|
tis 20: |
1199 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,26g |
|
108,92g |
|
62,66g |
|
-
|
-
|
mån 19: |
1380 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,45g |
|
87,38g |
|
108,20g |
|
-
|
-
|
fre 16: |
555 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,44g |
|
34,16g |
|
48,07g |
|
-
|
-
|
tor 15: |
1346 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,56g |
|
103,04g |
|
85,01g |
|
-
|
-
|
ons 14: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,37g |
|
130,10g |
|
97,78g |
|
-
|
-
|
tis 13: |
1493 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,62g |
|
102,19g |
|
117,35g |
|
-
|
-
|
mån 12: |
1519 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,81g |
|
108,42g |
|
95,61g |
|
-
|
-
|
september 2022 |
tis 6: |
199 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
juli 2022 |
mån 25: |
359 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
16,29g |
|
36,66g |
|
-
|
-
|
maj 2022 |
mån 16: |
785 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,18g |
|
74,71g |
|
42,04g |
|
-
|
-
|
|
|