Senaste mat & motionsinförande
mars 2021 |
tis 16: |
1723 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,82g |
|
31,82g |
|
219,82g |
|
-
|
-
|
tor 11: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
1823*
|
1821
|
fre 5: |
-
|
-
|
|
1972*
|
-
|
ons 3: |
1345 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
36,77g |
|
202,24g |
|
1944*
|
599
|
tis 2: |
1201 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,89g |
|
56,79g |
|
117,84g |
|
1968*
|
767
|
mån 1: |
1419 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
48,91g |
|
226,71g |
|
2002*
|
583
|
februari 2021 |
fre 19: |
1308 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
47,45g |
|
169,31g |
|
1861*
|
553
|
tor 18: |
1191 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
60,59g |
|
111,65g |
|
-
|
-
|
tis 2: |
434 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
16,58g |
|
74,40g |
|
-
|
-
|
mån 1: |
1494 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
94,48g |
|
146,22g |
|
-
|
-
|
januari 2021 |
sön 31: |
758 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,45g |
|
33,24g |
|
78,74g |
|
-
|
-
|
lör 30: |
1452 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,20g |
|
60,50g |
|
146,77g |
|
-
|
-
|
fre 29: |
1295 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,51g |
|
68,78g |
|
168,92g |
|
-
|
-
|
tor 28: |
978 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
47,31g |
|
119,42g |
|
-
|
-
|
ons 27: |
1376 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,71g |
|
32,71g |
|
126,86g |
|
-
|
-
|
tis 26: |
1432 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,34g |
|
66,61g |
|
215,79g |
|
-
|
-
|
mån 25: |
651 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
42,63g |
|
67,13g |
|
-
|
-
|
lör 23: |
456 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,08g |
|
24,33g |
|
55,20g |
|
-
|
-
|
fre 22: |
1710 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,38g |
|
46,68g |
|
231,12g |
|
-
|
-
|
tor 21: |
1371 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
64,49g |
|
213,58g |
|
-
|
-
|
ons 20: |
1295 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
45,38g |
|
168,70g |
|
-
|
-
|
|
|