Senaste mat & motionsinförande
| december 2016 |
| fre 30: |
1098 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,33g |
|
56,66g |
|
73,12g |
|
-
|
-
|
| februari 2016 |
| mån 22: |
905 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
85,15g |
|
31,30g |
|
-
|
-
|
| lör 13: |
232 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
10,27g |
|
30,40g |
|
-
|
-
|
| fre 5: |
103 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,17g |
|
2,37g |
|
16,27g |
|
-
|
-
|
| tor 4: |
88 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,74g |
|
2,43g |
|
14,12g |
|
-
|
-
|
| januari 2016 |
| ons 27: |
226 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
6,20g |
|
24,50g |
|
-
|
-
|
| mån 25: |
1412 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,21g |
|
67,96g |
|
127,83g |
|
-
|
-
|
| sön 24: |
714 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
23,51g |
|
48,99g |
|
-
|
-
|
| lör 23: |
901 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,43g |
|
34,11g |
|
62,60g |
|
-
|
-
|
| tor 21: |
1282 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
72,43g |
|
59,94g |
|
-
|
-
|
| ons 20: |
858 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,10g |
|
43,42g |
|
58,00g |
|
-
|
-
|
| september 2015 |
| tor 17: |
764
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,17g |
|
54,84g |
|
19,53g |
|
1956*
|
 1192
|
|
|
