Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
1055 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
44,88g |
|
117,24g |
|
-
|
-
|
| tor 23: |
1659 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,54g |
|
65,32g |
|
159,85g |
|
-
|
-
|
| februari 2021 |
| ons 3: |
1588 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,72g |
|
65,97g |
|
126,97g |
|
-
|
-
|
| tis 2: |
967 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
37,63g |
|
148,03g |
|
-
|
-
|
| mån 1: |
1386 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,60g |
|
61,21g |
|
95,77g |
|
1807*
|
 421
|
| januari 2021 |
| sön 31: |
1089 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
84,93g |
|
93,64g |
|
-
|
-
|
| lör 30: |
1334 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,96g |
|
42,97g |
|
164,88g |
|
1807*
|
473
|
| fre 29: |
591 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
42,22g |
|
41,50g |
|
2005*
|
1414
|
| tor 28: |
664 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
48,17g |
|
61,00g |
|
1927*
|
1263
|
| ons 27: |
849 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,73g |
|
76,28g |
|
30,74g |
|
1897*
|
1048
|
| tis 26: |
1438 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,51g |
|
52,68g |
|
186,80g |
|
1897*
|
459
|
| mån 25: |
936 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
46,40g |
|
96,05g |
|
-
|
-
|
| sön 24: |
1239 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,89g |
|
98,50g |
|
91,13g |
|
-
|
-
|
| lör 23: |
685 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
32,90g |
|
79,83g |
|
2286*
|
1601
|
| fre 22: |
1659 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,59g |
|
92,29g |
|
207,10g |
|
2185*
|
526
|
| tor 21: |
772 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
52,13g |
|
23,72g |
|
2031*
|
1259
|
| ons 20: |
884 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
46,37g |
|
75,15g |
|
1867*
|
983
|
| tis 19: |
998 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
35,83g |
|
141,87g |
|
-
|
-
|
| mån 18: |
1341 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,39g |
|
36,84g |
|
146,44g |
|
1601*
|
260
|
| sön 17: |
993 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
40,82g |
|
89,61g |
|
2372*
|
1379
|
|
|
