Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
624 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
22,88g |
|
137,60g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
1037 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,89g |
|
52,45g |
|
94,05g |
|
-
|
-
|
| tis 26: |
866 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,97g |
|
49,91g |
|
74,48g |
|
-
|
-
|
| ons 20: |
1155 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,89g |
|
51,09g |
|
23,13g |
|
-
|
-
|
| ons 13: |
687 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,03g |
|
18,15g |
|
107,24g |
|
-
|
-
|
| tis 12: |
1574 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,27g |
|
118,95g |
|
108,10g |
|
-
|
-
|
| mån 11: |
1499 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,67g |
|
69,42g |
|
104,41g |
|
-
|
-
|
| fre 8: |
694 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
61,00g |
|
21,44g |
|
-
|
-
|
| tis 5: |
1701 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,49g |
|
69,00g |
|
146,65g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
452 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,63g |
|
15,26g |
|
69,80g |
|
-
|
-
|
| tis 27: |
942 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
51,48g |
|
117,97g |
|
-
|
-
|
| mån 26: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,18g |
|
43,04g |
|
63,53g |
|
-
|
-
|
| tor 22: |
1386 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,21g |
|
50,03g |
|
104,90g |
|
-
|
-
|
| ons 21: |
589 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
18,58g |
|
65,92g |
|
-
|
-
|
| sön 18: |
1062 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
43,00g |
|
100,00g |
|
-
|
-
|
| lör 17: |
1636 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
95,10g |
|
141,62g |
|
-
|
-
|
| fre 16: |
1686 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,89g |
|
60,96g |
|
165,88g |
|
-
|
-
|
| tor 15: |
915 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
44,40g |
|
97,55g |
|
-
|
-
|
| ons 14: |
1283 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,14g |
|
34,95g |
|
142,80g |
|
-
|
-
|
| tis 13: |
609 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
15,36g |
|
91,37g |
|
-
|
-
|
|
|
