Senaste mat & motionsinförande
juli 2016 |
sön 31: |
1592 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,04g |
|
100,89g |
|
101,96g |
|
-
|
-
|
lör 30: |
996 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
66,71g |
|
40,45g |
|
-
|
-
|
fre 29: |
1102 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,38g |
|
100,11g |
|
57,55g |
|
-
|
-
|
tor 28: |
761 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,30g |
|
60,04g |
|
42,51g |
|
-
|
-
|
ons 27: |
938 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,16g |
|
50,68g |
|
68,88g |
|
2385*
|
1447
|
februari 2016 |
tor 11: |
1352 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,84g |
|
115,48g |
|
53,55g |
|
1925*
|
573
|
mån 8: |
382 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
22,48g |
|
21,55g |
|
1810*
|
1428
|
sön 7: |
1486 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,96g |
|
82,75g |
|
86,57g |
|
1932*
|
446
|
lör 6: |
1255 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,64g |
|
74,87g |
|
72,20g |
|
2009*
|
754
|
fre 5: |
695 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
51,87g |
|
52,20g |
|
2326*
|
1631
|
tor 4: |
910 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,04g |
|
67,38g |
|
72,63g |
|
2155*
|
1245
|
ons 3: |
869 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
80,90g |
|
36,55g |
|
1963*
|
1094
|
tis 2: |
-
|
-
|
|
2220*
|
-
|
mån 1: |
1721 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,70g |
|
110,21g |
|
49,92g |
|
1810*
|
89
|
januari 2016 |
sön 31: |
2980 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,56g |
|
145,53g |
|
206,95g |
|
2335*
|
645
|
lör 30: |
1183 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,18g |
|
90,57g |
|
49,00g |
|
2345*
|
1162
|
fre 29: |
1593 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,69g |
|
85,28g |
|
141,11g |
|
1894*
|
301
|
tor 28: |
777 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,46g |
|
52,68g |
|
67,79g |
|
2530*
|
1753
|
ons 27: |
1207 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,05g |
|
80,93g |
|
63,30g |
|
1917*
|
710
|
tis 26: |
1142 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,90g |
|
68,88g |
|
80,16g |
|
1932*
|
790
|
mån 25: |
1884 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,54g |
|
111,59g |
|
90,64g |
|
1904*
|
20
|
|
|