Senaste mat & motionsinförande
| september 2015 |
| mån 28: |
583 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,99g |
|
25,89g |
|
95,25g |
|
2798*
|
 2215
|
| tor 24: |
553 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,45g |
|
28,57g |
|
99,11g |
|
-
|
-
|
| ons 23: |
576 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,23g |
|
22,93g |
|
106,48g |
|
-
|
-
|
| mån 21: |
197 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
6,29g |
|
44,54g |
|
-
|
-
|
| ons 16: |
274 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,77g |
|
18,98g |
|
30,84g |
|
-
|
-
|
| fre 11: |
492 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,30g |
|
41,25g |
|
34,93g |
|
-
|
-
|
| tor 10: |
486 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
22,13g |
|
79,30g |
|
-
|
-
|
| ons 9: |
535 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,25g |
|
11,66g |
|
85,17g |
|
-
|
-
|
| tis 8: |
543
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
22,64g |
|
92,06g |
|
-
|
-
|
| fre 4: |
1283 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,97g |
|
49,53g |
|
138,17g |
|
2027*
|
744
|
| tor 3: |
1365
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,03g |
|
59,97g |
|
141,50g |
|
2383*
|
1018
|
| ons 2: |
553
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,41g |
|
19,42g |
|
118,27g |
|
2565
|
2012
|
|
|
